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FOOTBALL BLOG


The Wisdom of Coach Jon Gruden
Love or hate him, Coach Gruden knows football intimately.
Coach David Frederick
May 191 min read


LOVE THIS! - What 4 Criteria Coach Saban Looks For In A Coach
What are the 4 criteria Coach Saban looks for in a Coach.
Coach David Frederick
May 141 min read


Teamwork...The Force Multiplier
How many times have you hear the phrase "There is no I in team". I bet if you had a dollar for every time you and I heard that, you and I would be retired on some tropical beach.
But what does it mean to be a team? A true team. A team that is unstoppable. I can tell you its more than just wearing the same uniform.
Coach David Frederick
May 124 min read


The Case For and Against 7v7 Football and My Current Thinking
Ah....spring ball and the upcoming 7v7 Football tournament season. That chance to get your skill guys and gals out there competing and installing new concepts. What a great opportunity to inject some good coaching and training...or is it?
Coach David Frederick
May 64 min read


Coach John Harbaugh's 10 Things That Take Zero Talent
PLAYERS! Here are 10 things that take zero talent and will make you the kind of player coaches want to recruit and coach!
PROFormance Football Training
Mar 271 min read


Coach, They Keep Holding Me!
Coach, they keep holding me! A good O Line Coach is going to coach his players to hold and not get caught.
Coach David Frederick
Mar 254 min read


Coaching Doubts
Coaching players is hard. Especially if you truly care about the players and their success. But what about you?
Coach David Frederick
Mar 244 min read


Coaching Youth and HS Running Backs
Youth and High School coaches love to run outside, in fact, the most common run play especially in youth football is outside! Why?
Coach David Frederick
Mar 910 min read


Leadership Coaching Points by Coach John Harbaugh
Coach Harbaugh's Leadership Coaching Points
PROFormance Football Training
Mar 32 min read


Mental Toughness: The Unseen Edge for Football Players
But beneath the pads lies an equally critical factor that separates the good from the great: mental toughness.
Coach David Frederick
Mar 35 min read


Training Football Players in the 21st Century: A New Playbook for Success
Football has always been a game of grit, strategy, and raw athleticism. But as we charge deeper into the 21st century, the way players train
PROFormance Football Training
Feb 274 min read


Know Your Competition
If I had a dollar for every player that said they wanted to play D1 football, I would be a billionaire.
Coach David Frederick
Feb 263 min read


7 CORE RESPONSIBILITIES OF COACHING
Here is great article by Lori Gano - Overway on the framework of the 7 core responsibilities of sports coaches. Originally published by...
Coach Frederick
Sep 27, 20241 min read


40 Coaching Points from Coach John Harbaugh
Every once in a while you actually come across some great coaching information. I always say, the one thing I am 100% sure of when it comes
Coach Frederick
Sep 27, 20247 min read


Digital Permanence!
Players...be smart! Digital Permanence means what you post online (socials, insta, X, etc.) will be there forever and will follow you...
Coach Frederick
Sep 26, 20241 min read


FOOTBALL QUOTES OF THE WEEK
Inspiring quotes from the greatest Football Coaches
Coach Frederick
Sep 24, 20241 min read


GETTING THE MOST OUT OF YOUR PRACTICE PLAN
Getting the most out of your practice plan is critical to being ready to execute your game plan on Friday or Saturday night. Wait what? You
Coach Frederick
Sep 10, 20243 min read


THE DARK ARTS OF FOOTBALL - Secrets to Success #1 COMMUNICATION
There are many reasons why good football teams win and why other teams lose. Communication AND mis-communication are one of those reasons.
Coach Frederick
Sep 9, 20244 min read


LSU - USC
What a great game as far as competition and athleticism goes. Tight game til the end. Love it! What is notable is what Coach Kelly said.
Coach Frederick
Sep 2, 20242 min read


The Friday Night Football Fairy
Too many teams, coaches and players believe in the Friday Night Football Fairy. Who is that you ask?
Coach Frederick
Sep 1, 20243 min read
ELEVATE YOUR GAME
ALL THINGS FOOTBALL!
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